It's time to take control of your emotional health and unlock the path to a happier, more empowered you.

Hi, I’m Julie.

and I’m here for the woman who’s tired of the pressure to “have it all figured out”, navigating the in-between, sorting through big questions, big dreams, or just trying to stay grounded when life feels like a moving target.

I believe purpose isn’t something you chase.

It’s something you cultivate.
In your relationships. In your faith. In your ordinary, messy, beautiful life.

By day, you’ll find me walking with two rowdy puppies, coaching thoughtful women, and finding joy in small things—like a great cup of coffee or a good story that makes you feel seen. I’ve worn a lot of hats (wife, mom, creative, coach, teacher, late-night prayer warrior)—and what I’ve learned is this:

You don’t have to hustle to prove your worth.
You don’t have to have a five-year plan.
You just need space to breathe, reflect, and become.

Let’s walk this journey together.

You don’t need to have the right words. You just need a starting place.

That’s the beauty of guided journaling—it takes the pressure off.
When life feels overwhelming, a blank page can feel like one more thing you have to figure out. But a guided journal gently prompts you. It offers you a place to land… and begin.

Whether you’re longing for deeper family connection, navigating a season of grief, or just trying to grow through uncertainty—I created these three guided journals to meet you right where you are today.

For the woman who wants to strengthen the relationships that matter most. This journal helps you show up with love and intention in your home, marriage, and extended family—without adding another “to-do.”

Loss takes many forms. Whether you're grieving a loved one, a dream, or a season that ended too soon, this journal offers a safe space to process your pain and lean into the God who comforts and restores.

Stuck in a season that doesn’t make sense yet? This journal is your companion in the pause. With thoughtful prompts and Scripture, you’ll reflect, refocus, and rediscover who God is—and who you are becoming.

Ready to Grow from the Inside Out?

Let’s be honest—navigating life, relationships, and all the what-am-I-doing-with-my-life moments can get overwhelming.

But here’s the good news: you’re not broken, and you don’t need to be “fixed.”

What you do need?

Tools that help you pause, notice what’s going on inside, and gently realign with the life you actually want to live.

That’s where I come in.

As your coach, I’ll help you tune into the thoughts and patterns that might be running the show behind the scenes—and give you space to explore what’s true, what’s helpful, and what it’s time to let go of.

Together, we’ll build emotional resilience, deepen your self-awareness, and help you make confident decisions—not from pressure, but from peace.

You already have what it takes. I’m just here to help you uncover it.

Improve your Relationship with Others

You already know life feels better when your relationships are strong—but no one hands you a manual on how to get there.

Here’s the secret: it starts with what’s happening between your ears long before it shows up in a group chat.

The Problem

Right now your mind is juggling a thousand thoughts:
• “Did I sound weird?”
• “Why hasn’t she texted back?”
• “Oh great—another awkward family dinner…”
When head-noise takes over, closeness gets crowded out.

The Plan

Press Pause – We’ll slow the swirl so you can actually hear yourself think.
Spot the Story – Together we’ll uncover the hidden scripts shaping how you show up.
Choose What Serves You – You’ll learn to swap anxious narratives for truth that brings peace.

The Win (That’s All You!)

• Communicate without second-guessing every word
• Navigate conflict with calm instead of chaos
• Enjoy friendships and family time because you’re present— not in your head

You bring the heart; I’ll bring the tools.

Let’s turn “Is it me?” moments into “We’ve got this” connections—starting today.