So often, we try to push past our emotions—distracting ourselves with busyness, ignoring what we feel, or even criticizing ourselves for having certain emotions in the first place. But what if, instead of rushing to move on, we simply allowed ourselves to be present with what we’re feeling?

Life is rarely just one thing; joy and sorrow, struggle and blessing, pain and healing can exist together. 

Pain has a way of leaving its mark, shaping how we see ourselves and the world around us. It’s the thing that can quietly steal our confidence and leave us feeling stuck. But here’s the truth: you don’t have to stay there.

The process of letting go begins with surrender. Give your past to God—your failures, disappointments, and even your successes. Trust that He can redeem every part of your story for His glory and your good.

When we’re faced with something new—whether it’s an opportunity, a loss, or a shift in direction—it’s natural to feel fear creeping in.

 But fear doesn’t have to control the narrative. Instead, we can reframe change as a chance to grow, to be curious, and step into the fullness of who God created us to be. 

As we step into this new year, I’ve been thinking about something that has become a meaningful tradition for me: choosing a word for the year. It’s like choosing a pillar of inspiration —something to anchor your goals, dreams, and daily choices. 

Grief is one of life's most challenging experiences. But if we allow ourselves to find even a glimpse of beauty, it can help us honor our loved one in a profound way.

I craved a community that lives life to its fullest, one that didn't shy away from emotions, but encouraged their exploration and processing.

You don't have to face your pain alone. Whatever you're going through, whether it be grief, loss, or another struggle, I want you to know that there is HOPE.

Change can be intimidating, often stirring up feelings of uncertainty and fear as we step into the unknown. But it's through these very moments of discomfort that we grow, discover new strengths, and unlock new opportunities.